Located in the heart of the South Perry neighborhood, I offer counseling services to individuals and couples looking for support and assistance as they navigate life's challenges and triumphs. I provide an integrative, holistic and existential approach to Cognitive Behavioral Therapy and Acceptance & Commitment Therapy and tailor sessions to meet the specific needs of each individual client. I accept most major insurance plans, including Molina, Wellpoint and Community Health Plan.
Native to the Spokane Area, I earned a Master of Science Degree in Clinical Psychology from Eastern Washington University (2003) and am a Licensed Mental Health Counselor in Washington State. I specialize in maternal mental health, stress management, PTSD and the developmental needs of young adults. I am a member of a number of organizations, including the American Counseling Association, Postpartum Support International and Perinatal Support Washington.
1404 East 11th Avenue
Spokane, WA 99202
Direct 509-869-1716
P.O. Box 358
Otis Orchards, WA 99027
My primary focus is helping women navigate the challenges and triumphs of conception, pregnancy, birth, postpartum recovery, motherhood and relationship transitions. I have experience working with perinatal and postpartum mood disorders, infertility, reproductive loss and trauma and more. I focus on support, advocacy and empowerment.
I warmly welcome individuals working through a broad range of personal issues including depression, anxiety, grief, relationship obstacles, traumatic experiences and difficult transitions. Common focuses of therapy include the importance of self-care, insight development, skills acquisition, problem solving and finding meaning in one's experiences.
Couples often need a safe, supportive environment to work though relationship issues. I create a positive setting and facilitate conversations between loved ones. I also offer communication skills and education to promote continued growth and collaboration. LGBTQI+ couples and non-traditional families are welcome and respected.