Who I Am
My Counseling Practice
Located in the heart of the South Perry neighborhood, I offer in-person and virtual counseling services to individuals and couples looking for support as they navigate life's challenges and triumphs. I provide an integrative, holistic and existential approach to Cognitive Behavioral Therapy and Acceptance & Commitment Therapy and tailor sessions to meet the specific needs of each individual client. I accept most major insurance plans, including Molina, Wellpoint and Community Health Plan.
My Background
Native to the Spokane Area, I earned a Master of Science Degree in Clinical Psychology from Eastern Washington University (2003) and am a Licensed Mental Health Counselor in Washington State. I specialize in maternal mental health, stress management, grief and the developmental needs of young adults. I am a member of a number of organizations, including the American Counseling Association, Postpartum Support International and Perinatal Support Washington.
Contact Information
1404 East 11th Avenue
Spokane, WA 99202
Direct 509-869-1716
P.O. Box 358
Otis Orchards, WA 99027
Therapy Services
Maternal Mental Health
Maternal Mental Health
Maternal Mental Health
My primary focus is helping women and birthing people navigate the challenges and triumphs of conception, pregnancy, birth, postpartum recovery, motherhood and relationship transitions. I have experience working with perinatal and postpartum mood disorders, infertility, reproductive loss and trauma and more. I focus on support, advocacy and empowerment.
Individuals
Maternal Mental Health
Maternal Mental Health
I warmly welcome individuals working through a broad range of personal issues including depression, anxiety, grief, relationship obstacles, traumatic experiences and difficult transitions. Common focuses of therapy include the importance of self-care, insight development, skills acquisition, problem solving and finding meaning in one's experiences.
Relationships
Maternal Mental Health
Relationships
Couples often need a safe, supportive environment to work though relationship issues. I create a positive setting and facilitate conversations between loved ones. I also offer communication skills and education to promote continued growth and collaboration. LGBTQI+ couples and non-traditional families are welcome and respected.